 | - Volleyball Magazine 2006
|  | |  | |  | |  | |  | I have often heard of your Jump Training class as "pretty hard core" and have witnessed envious results from friends who took your class. I really wanted to try it but was intimidated that I wouldn't be able to keep up. (I am 5'0" 98 lb and pushing 48). When you offered your Pre Jump Training class, I thought it would be a good way to try it without a long commitment. I am so glad I did because I have gotten so much stronger and my endurance has improved so much that my previous workouts at the gym, that seemed so tiring before, became so easy that I have increased my overall workout. I didn't think I could make it through the first few training sessions with you but your no nonsense attitude made me forget about excuses and just concentrate on my workout. Your positive encouragement gave me the motivation to continue when I wanted to give up. You knew my limits and I trusted your signals. I feel very proud that I actually completed your crazy but fun training. Thank you! I feel great! Jenny Y. |  | After participating in all segments of the 2006-7 jump training sessions, I saw dramatic improvement of my strength, endurance and agility on the volleyball court and the ski slopes. As a coach, Steven is mindful of individual ability levels and pushes each person to overcome their perceived limits in order to get results. He establishes a supportive environment, in which class participants compete with themselves against the sand, hills, and stairs. I recommend this program to anyone who is serious about changing their body and wants a variety of challenging workouts that mix strength, core work and plyometrics in a fun atmosphere! Keron M., former college athlete and MD |  | I played my first few CBVA tournaments in the fall of 2008, and I got my world rocked every time, I was so out of my league. After training with Ijams all winter, I came out at the beginning of the 2009 season and got my 'A' the very FIRST tournament! The training I received with Ijams was absolutely the difference maker, 100%. Under his coaching, every part of my game has improved, and I play with much more confidence and aggressiveness. Ijams is much more than just a 'teacher'- I am proud to call him my 'coach'. He pushes his players to dream big and expect big things of themselves. This past year has ben a life-changing experience for me, and I have huge amounts of love and respect for Steven Ijams - as a coach, an athlete, and stellar human being. I'm looking forward to the year ahead, and continuing to improve my game, under his guidance. Next stop: 'AA', baby!! Natalie Y. |  | Honestly, I have to admit it felt pretty good to be at a World Championships and be able to hang with the main group. :) AND, when I got off the bike and started the second run, my gluts were SCREAMING!! I'm talking way worse than any jump training class x100!! But by a 1/2 to 1 mile into the run, I felt great. Many many many others were saying they were cramping the entire run - their glutes and hamstrings never loosened. I suggested they try jump training!! (Honestly - I did! I got many strange looks and "what's jump training??", but I swear it was the jump training that saved me!!) So, you were right. Competing for Team USA was an experience I will never, ever forget!!! Elizabeth Z . |  | Steve, I want to express to you how happy I am to have found your program. I have always enjoyed Volleyball, but was never passionate about the sport until I was introduced to beach by a prior coach. I feel as if I have found my element. I have to admit there are times, after your sessions, that I find myself crying because it feels so good to have finally found myself within the sport. I want to know about the opportunities after your program. I would love nothing more than to play tournaments. I know I have a long way to go, but that is my ultimate goal. Please help Steve. I won't disappoint you. Can't wait 'til thursday! See you soon... lil :) | | page 1 | 2 | | |